Description:
Trying to lose weight? FitDay has everything you need to stay on track and achieve your goal. Track your foods and get feedback on your calories, carbs, fat, protein, and nutrition. Plan your weight loss and monitor your progress. Track and analyze your activities, metabolism, weight, moods, measurements, and more!
*Keep your diet on budget
*Plan your weight loss
*Improve your nutrition
*Monitor your metabolism
*Track and graph your progress
*Break emotional and social eating triggers
*Balance your diet and fitness
Experts agree, when you track your diet you’re much more likely to lose weight and keep it off. That’s why keeping a food diary is one of the most recommended weight loss strategies.
With FitDay you know exactly what goes into your body — everything from your calories and carbs to your nutrition and metabolism. It’s never been easier to eat smart, stay on track, and lose weight.
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